80% Nutrition, 20% Exercise, 100% Mindset
GRAND OPENING SPECIALS
Open January 24th
Join our 21 Day Challenge!
21 Days for $21
50$ OFF - 3 Months Paid in Full
Looking for more information? Fill out the form below to get in touch with the professionals at TRUHiT Fitness or call us today at 208-510-0528
Welcome to TruHit Fitness - Boise, Idaho
Welcome! TRUHIT Fitness North Boise is all about helping you connect to a healthier, happier, and fitter lifestyle! Join us at our world-class fitness studio, gym and training facility where we focus on improving strength, endurance, self-confidence, and more through customized plans, High-Intensity Interval Training (HIIT), and challenging weekly workouts. We are so excited to welcome you to our inclusive community and help you achieve a Tru Body Transformation through fitness, nutritional coaching, and continuous support. Based in North Boise, Idaho, our studio serves residents throughout the greater Boise area, including Nampa, Meridian, Eagle, and downtown. Give us a call today or drop by to check out our state-of-the-art facility! TruHit Fitness where we believe its 80% nutrition, 20% fitness, and 100% mindset.
Adult Class Schedule
Monday – Friday
Morning Classes 5:30am, 6:30am, 8:30am, 9:30am
Afternoon Classes 4:30pm, 5:30pm
8:30am & 9:30am
Kids Care Available Classes
8:30am & 9:30am
DOWNLOAD OUR APP TO SCHEDULE YOUR WORKOUT TODAY!
TRUHiT Fitness North Boise is renowned for having the most experienced certified fitness trainers. Our trainers will craft a customized workout program designed to get you to your fitness goals fast. With them by your side, you're sure to feel more motivated, encouraged, and inspired to push yourself to new heights! Let our fitness experts guide you towards a healthier, happier, and fitter lifestyle today!
Short for High-Intensity Interval Training, HIIT is a scientifically proven and sustainable way to shed unwanted pounds. With HIIT, you can burn more calories than a conventional cardio workout in less time. What's great about it is that your body continues to burn fat even after you are done with your workout! But timing is everything. Doing the right exercises and getting the appropriate amount of rest in between is crucial. At TRUHiT Fitness, we have the right knowledge, experience, and resources to help you maximize your results.
Junior Athlete Workouts
Designed to improve speed, agility, and performance. We combine various functional movements with speed, change of direction, plyometric drills, and explosive strength training. These exercises are designed to improve your child's physical and cognitive development, enhancing not only physical fitness but also their emotional and mental health. Our studio provides a nurturing and safe space for your child to reach their full potential while building their motor fluidity and spatial navigation. What's more, TRUHiT Fitness is certified to work with young athletes in the Boise area.
Our on-site child care services are set apart from the rest. At TRUHiT Fitness we understand that it's challenging to find the time to workout and to eat right when caring for young children. We strive to help by providing child care at select locations. Your children will be in good hands. Our staff is fully vetted, CPR certified, friendly, and trained to keep an eye on your children while you pursue your fitness goals!
Meet the Owners
My wife and I are natives of the great pacific northwest. As the new North Boise TRUHiT location owners, we couldn't be more excited to bring the TRUHiT lifestyle to the broader Treasure Valley.
My TRUHiT journey began over two years ago, and I've spent the last few years falling in love with the functional and calisthenic workouts that have improved my mental wellbeing and transformed physical strength. It has become my passion to live a healthy and active lifestyle so that i may be actively present in my 4 children's lives, both now and in the future. I hope to instill in them, and anyone else, the value and joy of optimizing your physical and mental health. I believe it's about embracing change and becoming your best self, so you can fully enjoy the best parts of what life has to offer.
Steve & Rebekah Park